Orientation Program – 2023 Morning Session
Type of Event: Orientation Program
Topic of The Event: Stress management
Resource Person: Dr. Sumanth, Psychiatry department, RRMCH,
Date: 15-02-2023
Time: 10:00 Am To 12:00 Pm
Venue: Chanakya Seminar Hall
Invitation For: 1st year MBA students
Target Participants: 1st year MBA students
No of Participants: 110
Outcome of The Program:
- Students learnt how to reduce stress and how to improve their ability to cope up to eliminate their stress.
- Students learnt to figure out what situation might cause stress and how to overcome from stress.
- Students learnt that by getting quality sleep and enough sleep offers a variety of health benefits by reducing stress and improving their mood.
- Students learnt that by exercise regularly like yoga, short walk and stretching can help to immense mental health benefits and helps them to relieve tension.
