Yoga day was conducted on 04/05/2015 at RRCE Conference Hall. The Programme started with an invocation song by Ms. Trupthi Jadav 3rd year Civil Branch, followed by Welcome Speech & Guest introduction by Ms. Yashwini & Kavyashree from ISE Branch by inviting Ms. Sameeksha V, Alumni RRCE & International Yoga Champion as a Chief Guest along with Smt. Sowbhagya, Founder and Yoga Guru of Sowbhagya Yoga Kendra Trust, Channapatna. The said Programme was attended by 250 students and Faculty members. 70 students and faculties practically experienced the benefits of yoga by doing various Asanas. During the programme, the speaker delivered the importance and its benefits of different Asanas along with the demo.
While on the subject various Asanas like Tadasana, Arda Chakrasana, Padma Hastasana, Trikonasana, Prasarita Padottanasana, Parivarta Trikonasana, Vrikshasana, Bhujangasana, Makarasana, Dhanurasana, Sarvangasana, Chakrasana. Pranayama like Basthika Pranayama, Kapalabathi, Bhramari Pranayama, Omkara Meditation along with Surya Namaskara etc., and its various benefits such as amplifying our concentration, Memory, brain power to heal all mental and psychological disorders like anger, stress, anxiety, or even depression in ourself, helps to dissolve the extra fat boosting metabolism and controls obesity, improve digestion, Improves body strength, reduces stress and tension, cholesterol level control through various asanas & its importance were explained one by one. The group have personally showed the mistake & guided the audience.
Finally the Chief Guest Ms. Sameeksha concluded the programme by practically making audience to the Pranayama & Programme came to an end by honoring the Chief Guest by our Principal Dr. M.S. Bhagyashekar, followed by vote of thanks by Ms. Prathana D Raj of 1st year, ECE Branch & Programme was hosted by Ms. Tejaswini from 3rd year, CSE Branch. Moreover this Programme was very interesting & more informative to faculty and Students.
Yoga Club Head and Members are:
Chief Patrons: Sri A.C Shanmugam – Chairman, RR Group of Institutions
Sri A.C.S Arun Kumar – Vice Chairman, RR Group of Institutions
Patrons: Sri. Vijayanand S – Executive Director, RR Group of Institutions
Sri S Jayabalan – Special officer, RR Group of Institutions
Chairman: Dr. M.S Bhagyashekar – Principal, RajaRajeswari College of Engineering
Co-Chairman: Prof. M Prabhakar – Vice Principal, RajaRajeswari College of Engineering.
Convener: Prof. Preethi A Nayak – Asst. Prof/Law Officer, Department of Basic Science, RRCE
Members: Prof. Poonam Kumari, Department of Computer Science, RRCE
Prof. Mahendra H. M Department of Mechanical Engineering, RRCE
Prof. Vinutha H, Department of Information Science, RRCE
Prof. Sahana Sastry S, Department of Civil Engineering, RRCE
Prof. Bhanu K N, Department of Master of Computer Application, RRCE
Prof. Praveen A Patil, Department of Electrical Engineering, RRCE
Prof. Santosh Chavan, Department of Electronics Engineering, RRCE
Prof. Manjunath N, Department of Master of Business Administration, RRCE
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